Your Source for Personal Growth
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A Bit about Me
I graduated with a master's degree in social work from Edinboro University in 2017. Since then, I have worked in both mental health and chemical dependency at UPMC Chautauqua and then as a full-time counselor with Garden City Therapy. In private practice, I will offer Faith Based counseling, group trainings for topics such as Compassion Fatigue, Intense Trauma Therapy and in the future Mental Health First Aid, and Anger Management programs as well as consulting for local mental health agencies in Jamestown, NY and Chautauqua County.
Achieve Your Goals
Support That Makes a Difference
Individual Counseling
One on one counseling offers a personalized approach to treatment that can be tailored to meet the unique needs of each individual. This counseling provides a safe and confidential space for clients to explore their thoughts and feelings, and work through any challenges they may be facing. By closely working with a trained professional, clients can develop coping skills, gain insight into their behaviors, and make positive changes in their lives. We specialize in Mental Health, Chemical Addiction, and Trauma Counseling. We also offer Faith-Based Christian Counseling Services, using Biblical principles to help in your mental health or chemical dependency recovery.
Compassion Fatigue
Compassion Fatigue can negatively affect personal and work -life, leaves of absence, job turnover, and resignations. This workshop provides practical information and application for managers, employees, and those experiencing Compassion Fatigue.
Intensive Trauma Therapy
EMDR & Progressive Counting
Intensive Therapy
Accelerate Your Healing Journey
Traditional weekly therapy often requires months or years to achieve significant results. With Integrative EMDR & Progressive Counting Intensive Therapy, you can experience profound improvements in just one to five days, reclaiming your life and well-being. This concentrated approach allows you to:
Heal more rapidly
Increase availability for joyful experiences
Foster healthier relationships
Boost self-esteem and confidence
Overcome trauma and PTSD
Establish stronger boundaries
Enhance mood and emotional well-being
Build resilience
Invest in yourself and experience rapid, lasting change through this innovative therapeutic approach.
Let your hopes, not your hurts, shape your future